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The "Just One Day" Juice Challenge!

by Carla Douglin 04/27/2012

They say that Rome wasn't built in a day. True, yes........ but it sho' nuff started with one!

We frequently dismiss the power of 24 hours. However, let's take a second to realize what CAN be done in just one day. You can run a marathon, perform a triathlon, fly across continents, paint a house, sew an entire outfit (ever watched Project Runway? I'm just sayin'), and SO much more.

You can also kickstart a healthy lifestyle!

Next Tuesday on the 'Raw Raw Life!' Facebook page, I'm hosting the "Just One Day" juice challenge. Why "just one day"? Because when we talk about 10, 30 or 60 day juice challenges, people get squeamish! It automatically becomes about what they CAN'T do, not what's possible. This way, you can take it one day at a time. You don't have to think about what the next day will bring - if you decide to keep juicing, great! If not, you have at least juiced for one whole day and know it's POSSIBLE! So whether you use it as a kickstart or recommitment, it's all up to you.

Just one day. Are you down?

[youtube http://www.youtube.com/watch?v=mEN6H-5bk90?rel=0]